25. You Can't Outrun Yourself - Joy Francis Artwork

Unlearning Strongwoman Podcast

Unlearning Strongwoman is a podcast hosted by Tolu Agbelusi, holding space for intergenerational conversation with women from around the world to interogate and process the processes through which we step into ourselves, unravel and reclaim what we mean when we speak of strength and discuss the many things we unlearn to become our best selves.

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Unlearning Strongwoman Podcast

25. You Can't Outrun Yourself - Joy Francis

September 30, 2025 • Tolu Agbelusi • Season 3 • Episode 6

In this rich conversation, Tolu Agbelusi and Joy Francis explore the complexities of vulnerability, emotional intelligence, and the importance of understanding and expressing anger. We discuss the adultification of Black girls,the significance of self-awareness, the inner child, and the necessity of rest and self-care in a fast-paced world. The dialogue delves into the deconstruction of armor and the embrace of authenticity, highlighting the power of sisterhood and community support.

You can find Joy here:

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The music for Unlearning Strongwoman is created by Shade Joseph
Locating Strongwoman, a poetry collection by Tolu Agbelusi can be purchased here.

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